Dr. Austin Johnson has over ten years of experience helping people just like you to heal, define a vision for their future, and show up in the world as better partners, friends, and family members.
No matter what is ailing you right now - whether burnout, trauma, depression, or conflict - working with a trusted professional can help. There is a path forward.
The stress of being in a demanding role day after day can leave you feeling tired, distracted, and joyless. Major life changes (regardless of whether they are positive or negative) can be disorienting and emotionally draining. Life gets busy and can feel overwhelming, but looking for professional guidance doesn't have to be.
My goal is to help you start feeling better fast so that you can get back to doing what matters most to you. I offer a sliding scale, which allows most people to find a level of service that fits with their budget and schedule. I use practical, action-focused techniques drawn from existential therapy, cognitive-behavioral therapy, and psychoanalytic therapy in order to give my clients every possible tool to help them meet their goals and become the person they want to be.
Major life changes can happen in an instant. You might need help navigating new stressors during this season of life, and sometimes we all need a reminder that life remains full of potential regardless of the circumstances.
The way you manage stress and anxiety can have a deep effect on yourself and those around you. An expert can help you sharpen your ability to cope with the demands of work and other responsibilities so you can enjoy life every single day.
Improving relationships can be tricky. There's no reason to feel like you have to figure everything out by yourself. Sometimes just talking through the problem with an expert can help identify solutions and bring about a richer perspective.
I work with individual adults, groups, and organizations. I use trusted methods to help my clients heal, define a vision for their future, and show up in the world as better partners, friends, and family members.
Dr. Johnson has a PhD in Clinical Psychology, a master's degree in Cultural Anthropology, and over 10 years of experience in therapy, coaching, and consultation. He is a published author and international conference speaker. He works with busy adults, high achieving professionals, retirees, and groups to help maximize performance, improve work-life stability, and increase satisfaction in work and relationships.
Working with Dr. Johnson does not mean lying on a couch. It means being skilled and action-oriented. Reach out today by submitting the form below to schedule your free initial consultation.
Submit this form for a free initial consultation, and I will contact you as soon as possible.